Safe Shoulder Muscle Growth

One of the most often injured areas in bodybuilders is the rotator cuff. This is primarily due to a high volume of pressing (bench press, incline press, overhead press, etc.) and a low volume of work for the opposing muscles of the upper back. The best fix for this is obviously to begin to balance the training of your upper body. For every set of pressing you should do a set of rowing to balance the muscles of the shoulder girdle. This strategy not only prevents injuries, but also prevents the dreaded “caveman posture” (rounded upper back). Proper posture is not only an issue of looks though, it also improves your performance since the joints are stabilized and in correct alignment. Balancing pressing with rows is a great start, but if you have been training in an unbalanced manner for awhile then you may also need to do some direct work for the rotator cuffs. Please notice that this is to be done in addition to a balanced training program. There is nothing I hate more than seeing some guy do set after set of heavy bench presses and then do a few sets of a rotator cuff exercise with 5 pounds in an effort to prevent injury. Always remember that proper program design is your first line of defense against injuries! If you don’t know how to properly design a training program (hint: there is more to it than just balancing rows and presses) then find someone who does. Your muscle gains will be faster and your injuries will be fewer. With that said, let’s look at a couple of simple rotator cuff exercises you can use: 1. Prone 90/90 Rotations Start lying face down on a bench. Grab a light dumbbell or plate in each hand. Raise the dumbbells off the floor by bending your elbows to 90 degrees and having your upper arm at 90 degrees to your body. This is your starting position. From this position you are going to keep your elbows in the same position and rotate at the shoulder until the dumbbells are out to the side of your head. Then return to the starting position and repeat. 2. Side-lying 0/90 Rotations Start lying on your left side with a dumbbell or plate in your right hand. Put your elbow on your hip with a 90 degree bend in your elbow. Your forearm should be lying across your stomach. This is the start position. From this position rotate from the shoulder while keeping the elbow at your hip. Rotate as far as your flexibility will allow and then return to the starting position. These two direct rotator cuff exercises are a great addition to an already sound muscle gaining program. There are many more rotator cuff exercises, but the basics will serve you well for while. Don’t be surprised if you cannot use more than 2 or 3 pounds on these movements at first. If you have been ignoring your rotator cuffs and upper back for awhile then they are bound to be weak. Give it some time and you will begin to see progress. If you stick to a well-designed training program you will prevent injuries and gain muscle mass. Always keep in mind that a great training program comes before everything else. If your workout program is poorly designed then don’t ever expect to see consistent muscle gains no matter how hard you work in the gym or what supplements you take.

1,457 thoughts on “Safe Shoulder Muscle Growth”

  1. I love this, such a beautiful description of the relationship between the three… especially in the wake of where one human hates another even in the same cast, same class, same household, thats what I see everywhere, there is not enough tolerance, respect, love and compassion for another human being… and it is sad!

  2. is not factual. The fact of the matter is they have NOT done it differently all three election cycles."Constitutional eligibility statements:2000 DNC – yes2000 HDP – yes2004 DNC – no2004 HDP – yes2008 DNC – yes2008 HDP – noWe will have to wait and see how they handle 2012.

  3. Estoy tan acostumbrada a escucharlo en español latino y, hace poco, en japonés, que me suena muy raro esto. Me pareció que hay frases que no quedan con el ritmo de la canción. A mí también me marcó, en general Dragon Ball, pero este ending era muy lindo. Me siento identificada con vos en que me la pasaba mirando dibujos animados y me iba bien en el colegio.Besos.

  4. Nydelige bilder med fantastisk stemning og lyssetting. Skulle nesten tro det var dine egne Fru Fly :-)SÃ¥ den fine reportasjen av deg i KK´s julemagasin. Gøy Ã¥ se menneskene bak bloggen. StÃ¥ pÃ¥, du er en kreativ og flott jente og jeg synes det er spennende Ã¥ følge deg og blir alltid inspirert av de vakre bildene dine.Ha en fantastisk weekend :-)Vennlig hilsen Connie

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  8. Wow!!!For en forandring. Det ble jo kjempefint. Så herlig fargekompinasjon. Den turkise døren var jo virkelig prikken over i'en ;-)Eller kanskje det er tv skjenken. Eller bordet. Klarer ikke helt å bestemme meg :-pKjempefline har dere vært :-)Ha en fin helg!KlemSusanne

  9. Xin có lời mừng anh Trung đã vượt qua được tình trạng hiểm nghèo.Chúc anh từ nay “con tim sẽ vui trở lại”.Cảm Æ¡n chị Trung đã chia sẻ má»™t kinh nghiệm bất kỳ ai ở vào tuổi chúng ta hiện nay cÅ©ng có thể phải Ä‘Æ°Æ¡ng đầu.NT DzÅ©ng

  10. Maaike, ik ben sinds kort een volger van jouw site (ik volg de RSS-feed). Ik vind dat je een moderne kookstijl hebt, anders dan ikzelf. De vis met pesto zie ik wel zitten, die moet ik nog een keer gaan maken. Ik hoop dat je nog een tijdje door gaat met bloggen. Groetjes,Marcel.Van op 09.01.11 10:21 am

  11. I feel like this video was kind of a shit show. There was a lot going on and everybody looked really uncomfortable doing it. I can tell they just took the direction of Byrne and LaChapelle and were like “Well, they’re artistic geniuses so I guess…” instead of staying true to Florence + The Machine’s image. It was a pretty video but it READ uncomfortable. That Venus scene though? Still gagging. So gorgeous.

  12. The part about charging yourself for being late returning your own books made me laugh. Grandma-isms sounds so appealing.My nan is always saying odd things here and there too. Parkinson’s had her forget most words so she comes out with all sorts of indistinguishable sentences.I would love to read it.Great blog. Very impressive collection of books you’ve written.

  13. Lemon,Oh.Due to the order of postings I assumed your statements were, at least in part, a response to mine.Thanks for the smile. Glad you were still able to squeeze one out.:-) right back atchya! David Yeagley is highly unique.

  14. Hi Doc. Ask ko lang po nagpa DENTURE ako last 2007, (not sure if denture tawag dun, basta ung 6 front teeth ko po parang ninipisan, then nilagyan ng bagong ipin lahat, tas may parang cement pong nilagay para kumabit sakin ung bagong ipin na nilagay nila) e ngayon po parang nag hihiwalay ung dalawa sa, nagkakaron ng space, kailangan ko na bang papalitan to? And pwede po bang magpa implant ako? Ang panget po kasi ng pagkakagawa sakin, malalaki yung nagawang ipin. Pag pinapalitan ko naman to, pwede po bang liitan pa?

  15. I’m kind in the same boat. It’s a great way to generate some income to keep things going and to “pay the bills.” I actually don’t mind doing the freelance work because it still lends itself to a fairly flexible lifestyle.@Moon: Yeah it is def along those lines. But, it’s still cash coming in as a byproduct of the work I’m doing here. I figure if it continues at that rate, it’s not a bad thing. Reply

  16. If I use an option straddle strategy, and I bring in $100K over the course of the year but I lose $90K on the other side of the straddle, do I pay taxes on the $100K, or only on the $10K that I actually came away with? If I have to pay tax on the $100K, am I only allowed to deduct the max allowed loss of $3K?Thanks!

  17. Fort à parier qu’un enfant adopté par deux hommes recherche le visage de la femme qui lui a donné la vie, fort à parier qu’un enfant adopté par deux femmes recherche le visage d’un père. Nous ne pouvons bricoler avec l’identité profonde des personnes, notre nombril est là pour nous le rappeler.

  18. I need prays for my husband he has diabetes but he doesn’t have the power to exercises, or eat helthy, today we went to the doctor and give the last option before he maybe put him on insulin, I need support please that he trust he can doing this for him and for the people he love. I also need prays for my sister she was diagnosis with a bacteria on her lungs and she is slowing recovered, God bless you and thank you for read my message.

  19. No, let me re-educate you!By football I mean proper football, where the players use their feet to manipulate the ball. Others of you may know it as “soccer”. Let me re-educate you on that.Your very word choice is the undoing of your argument! For does not the word manipulate come from the Latin word for hand? My dictionary’s definition #1 for manipulate is: To operate or control by skilled use of the hands.I think you need some such word as pedipulate!

  20. 9e40vera:36cc0Маша, а почему муж спокойно отнеся, что ты фамилию не поменяла, а из-за детей так в штыки?d5

  21. Great post, Fadra! I am a four time breast feeding veteran and have to say that the picture that was pulled made my smile, reminding me of so many looks my babies gave me just like that while nursing.I agree that FB should removed pornographic images, but that certainly was not any harmful in any way. And, based on their own terms, the picture should have been allowed because the baby is actively nursing (well, smiling while latched on).

  22. I believe that Ted has finally lost his mind. What any of the above has to do with the original post is beyond me, and to post it against every blog available is a sure sign that someone has either had too much caffeine, needs a nap, or is living out where the buses don’t run.I especially love the final rant – Conspiracy Theories, Visions of Grandeur, . . . WOW!At least he didn’t ask, for the 23rd time, why Christie wants to debate Corzine.

  23. Forgot to comment on this yesterday — I really liked the question you posed: “Is the problem that all I want are the jelly beans? Pretty colors, perfectly shaped, tasty and sweet. They appear to be the most ideal, just like the picture of a life I like to paint.” It definitely made me ponder a moment. Thanks!

  24. hiya thanks for getting back to me…so the names of people who are attending with me are Daniel Penn (whose name should already be on the guest list, and the additional people i bought tickets for are Kerrie Togher and Joe Webster…thanks for that!Caroline

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  26. I have just been telephoned again (09.11.2012 / 17.20) by Philip Harris at CMB to find out “what’s happening”. I had previously sent in details of my earlier expriences with the likes of ILG etc. before reading this website. Upon confronting Philip Harris with these adverse reports from other people, I was told that I “shouldn’t believe everything I read”. He then put the phone down on me. !That speaks volumes, doesn’t it ?David

  27. C’était voulu… Mais il affirme que tlm a droit de s’exprimer et que si on est pas content qu’on a juste a aller voir ailleur.Je dit qu’il a l’air cave sur sa photo pas qu’il est cave. Et je pense pas que personne ici va me dire qu’il a une photo qui a du bon sang. Sinon vous retournerai lire le dernier article avec les commentaires qui vont avec.

  28. haha, I know for a fact that one of my best doctors finished toward the bottom of his class. I was a little surprised at me first visit when he had a pack of cigarettes in his shirt pocket and was pretty far over on the chunky side of life, but what he lacked in outwardly demonstrations as a role model as a health profession, he made up for in his people and listening skills. He would take as much time as was necessary to let you talk and describe your symptoms. I haven’t had another doctor like that.

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  30. it was a ringing endorsement.From your #66;It’s good to see a prominent Catholic organization supporting free contraception for everyone. You did say “support”. That’s what’s being disputed, not “wringing endorsement”.

  31. Szia. Szerintem meg tudod hozzá vásárolni a TopMap Magyarország térképet külön is. A vásárlás/frissítés előtt készíts mentést, mert a Becker például az eredeti térképet LECSERÉLI az újra. A Content Manager-ben látni fogod, hogy mit enged megvenni és mit nem.

  32. Yeah see the regex in the DDL, that is validated on client side and on server side before running any code. In this case only thing that could hit your code is /\\A[\\w\\-\\.]+\\z/We’ll also soon pull the :shellsafe and other validations into the DDL so those are usable everywhere.

  33. Ma fillote vient de se dégotter un appart dans ce quartier (Ourcq). Je vais donc avoir le plaisir de me promener au bord de ce canal. merci pour cet avant-goût. Ceci n’est pas une rumeur,pourtant tout le monde s’en fout, sauf pour moi.

  34. Your attitude to the SNP is interesting. I believe a lot of the anger and animosity to Salmond is because people feel the SNP are putting them on the spot – they believe their country is too crap to be independent, hate that the SNP are forcing them to follow up their lack of self-confidence with an actual vote, and are displacing their anger by trying to make the whole thing a personality issue about smarmy fatso Salmond. Obviously I’m not lumping everybody into this group – it’d be insultingly simplistic to tar all prospective No voters with this brush, but I think there’s an element of this.

  35. I offered 1.10, 2.01, 2013 1st, 2013 2nd, Moss or any other receiver not named Austin or Brown for Stewart. This was before the Goodman trade. I thought it was fair, but the owner said no. Would love to have him so I could pick up Luck or Griffin with my 1.01 instead of Richardson.VA:F [1.9.21_1169](from 0 votes)

  36. "jossa valonnopeus venyy ja paukkuu."Ja valheesi vastapainoksi mitä kirjassa oikeasti lukee "The actual measurable speed of light has not changed. It is time that is the variable in these equations. .. The actual speed of light is always the twoway speed c and is constant." Joten mitäpä jos nyt vihdoinkin poistaisit nämä solvaussivusi ja pyytäisit anteeksi valheitasi? (kuten sfnetissä ehdotin viestissä, johon sinä et ole vastannut, kuten et moneen muuhunkaan vuosien varrella, joten miksi minun pitäisi vastata joka ikiseen sinun kysymykseesi??)

  37. The Truth August 31, 2011 13:11Honestly nothign these classless fucks do should come as a surprise. For years Manny stood & admired every fly ball he hit & now these douche mongers have a problem with it. Every pitcher they have complains about any ball an inch off the plate not being a strike & Cervelli set them off. Honestly these people need to be stopped. 1  0

  38. Hi Tommy,I think the problem here is that your script as is will call node and your script separately. Instead, what you want to do is start node, and pass it the script to run all in one command. Something more like: “C:\\…node.exe C:\\…chat_bot.js”. That’s all you really need. You’re telling the script to start node as a server, and host your script, all in one command.-AR

  39. Chương trình Tiếng Anh tại FPT Polytechnic được xây dựng từ cơ bản đến nâng cao, tạo điều kiện cho các em có thể hệ thống lại kiến thức từ đầu. Vậy nên, em cần thực sự tập trung và chú ý để có được kết quả học tốt nhất em nhé.

  40. Na minha opinião julgo que não deve ser motivo de preocupação quem defende os nossos rivais nesse tipo de programas ou porque motivos é que são lá colocados. O nosso clube é o Sporting Clube de Portugal e é nele que nos devemos centrar, já que temos bem mais com que nos preocupar.SL

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  42. Сообщите, пожалуйста, одесский адрес клиники, где выполняют операцию по лапарпоскопии желчного пузыря. Долго ли ждать и каковы приблизительные затраты? Заранее благодарен. Виктор

  43. ne zaman giderildi tam bilmiyorum ama 2 maçı ve birsürü kanalı bedava izletip insanları yeterince heveslendirdiler. Fenerbahçe maçını göstermemeleri kayıp değil bana göre. Fenerbahçe'nin bir sonraki maçı Beşiktaş'la zaten. Derbiyi her ne sebeple olursa olsun şifresiz yayınlamaya cüret edemezler. İşletme sahipleri olay çıkarır. 2 sıradan lig maçında bile yeterince zarar ettiler çünkü.

  44. Le roman se lit très vite et on y prend du plaisir, mais un plaisir plus musical qu’autre chose, la satisfaction de lire une prose élaborée dont chaque mot est une note et chaque phrase un élément d’une douce symphonie. C’est pourquoi je n’irai pas jusqu’à dire que c’est l’un des meilleurs bouquins de l’auteur, car j’avoue que parfois je me demandais où Roth voulait en venir.

  45. Looking forward to this for sure, and I’d be open to be on an episode as well some time. Love that you’re keeping it to 20mins.I think some good topics would be stuff like blogging and theme development best practices, blogging tips and strategies like monetizing, community building, etc., and definitely love you to touch on startups and the struggles/rewards that come with starting your own business/being self employed

  46. I could rush to the cinema, Rob, but to see the jacket in any great detail I need to use DVD. I’ll get onto the film as soon as it comes out. …unless anyone from Warner Bros reading this wants to send me a screener and speed up the process somewhat?

  47. I loved seeing your video! Jude has gotten SO BIG. We are going to have to meet up for a playdate one of these days so Ivy and him can take over the park. I am so proud of you, Esther. For what you’ve accomplished online and offline. You are someone I truly wish I lived closer to in real life so that I could be around your spirit. :)Steph

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  49. Yup, birthday celebrations aren’t all they’re made up to be anymore. Still, congrats! I hope I make it as long as a year, so… it’s definitely not entirely without merit.[submission edited]Have I now entered the contest?

  50. 26 agosto 2011 Non sono mai riuscito ad appasionarmi al calcio, sono riuscito a non vedere 1 partita dei mondiali on tutta la vita… Per me , potrebbero anche murare gli ingressi degli stadi. I giocatori: una bella accozzaglia di prestanti e atletici ignorantoni danarosi e pieni di sè, senza motivo. Sarà facile populismo, ma per me potrebbero andare a scaricare la frutta al mercato!!!

  51. Yes, Cobra, the threat to the West is from within. Those who hate themselves first used communism by proxy to destroy us, and now encourage rot through socialism, multiculturalism, and Islam. But socialism is subtle where Islam is not, and so Islam is a poison that no other remedy can reach–into our insincerity and cowardice. An extreme rigor is more certain to arm everything against it.

  52. I love your Brazilian perspective. It’s refreshing to have an entirely different point of view. When everyone sits around and agrees it can get boring and stagnant. You bring an interesting voice to the mix! Thank you!I can understand what you mean–that it has a practical application. Though for me, it shouldn’t so much be a HIERARCHY as something about SENIORITY.Hmm. Much to think on.

  53. Hello just wanted to give you a quick heads up and let you know a few of the pictures aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same results.

  54. Thanks for commenting. I agree that HIPAA is misunderstood by most people. They go overboard for fear of getting into trouble.I guess I didn't make the story clear enough. Driver X was a patient leaving the doctor's office. In order for the nurse to tell Patient A or B the name, the nurse would have violated the privacy of Driver X.

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  56. I can't even stand it when I get a haircut and those little hairs fall down around my collar. Drives me nuts. No hairy pleasure here. And I'm betting there are still people walking around with these things on under their suits. Very strange.

  57. All the information above was great for vegetables but what about fruit…growing seasons also for fruit trees…oranges,grapefruit…key limes..limes and ugli fruit…are there any other kind of fruit trees? Thank you we moved here about a year in a half ago and are planting a garden now…Sheila Moon

  58. por cierto, el testigo tendría que hacer como si fuera imbécil y acercarse a la chica, arrancarle un pelo, y tendríamos ya la prueba de adn para el asunto… fácil, sencillo… típico de la abuelita 007, si yo hubiera estado alli…

  59. Hey! After reading your post I bought the socks on amazon. I ran a turkey trot on thanksgiving and tried the socks out! I love them. I posted a short review on them, and mentioned you in it. I hope you don’t mind?!

  60. Jessah, I am praying that you WILL be among the successful half!I heard something last night to the effect of "once we commit, destiny conspires with us to make it happen" – so for whatever that's worth, I think it's wonderful to commit to positive, affirming self-talk regarding your IVF. Let destiny have something to conspire with you about.

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  62. He didn’t sue because he got poisoned. He sued because he was grounded after being poisoned. The disease, in the company’s view, apparently made him unfit to fly. He just wanted his job back.If an airline provides meals for the employees on the plane, then they should provide a gluten-free one for any employee who needs one. If it does not provide meals for all employees, then I would hope they provide space for them to store the food they must bring on board.

  63. En resumo poderíamos decir q un pulsar é unha estrela que emite radiacións a intervalos breves e regulares, como si se tratara dun radiofaro.Este singular comportamento explícase admitindo que os púlsares son estrelas de neutróns, en rápida rotación arredor do seu propio eixo.

  64. Merhaba ArkadaÅŸlar adım aycan 23 yaşıdayım. bende de selülit problemi vardı. çok araÅŸtırdım çok ÅŸey uyguladım. Ama en sonunda bi krem buldum çok mutluyum herkes kullansın diye heryere yazıyorum bunu:D adonia legtone kremin adı. önce kendi sitesinden aldım. maliyeti yüksek oldu. gümrük masrafı falan. Åžimdi türkiye de bi kaç sitede satılıyor. Kesinlikle tavsiye ederim. Harika ve inanılmaz etkili. hiç eser kalmadı o kötü ÅŸeylerden:D kesinlikle tavsiye ediyorum…

  65. Hi there! This is my first visit to your blog! We are a team of volunteers and starting a new initiative in a community in the same niche. Your blog provided us valuable information to work on. You have done a wonderful job!

  66. Same here. The morning shows where I live are all about these stupid celebrities getting married, going on holidays and stuff. It’s boring and starts pretty late, soon before I go to work. I rather watch yesterday’s shows from the US. They are fun, often make me laugh, even the crime shows.

  67. salut nasterea(!) coltarului!da’ acu, intre noi fie vorba, cam multa carne la lasatu asta sec si care-i treaba cu coastele astea ca eu tocmai am facut coaste de porc cu cartofi la cuptor (o sa deschid sectiunea culinara pe blogul meu) si am mai citit pe undeva… o fi ceva in aer.sa te faci mare si frumos si sa mananci muuulta verdeata ca sa te dregi dupa lasatu secului!

  68. たぶん、ほとんどの男の人は、びっびさんのご主人と変わりないと思いますよ。よく、タレントさんで、本人が言っているだけで、奥さんはどう思っているのだろうね・・・と思いますね。イクメンといわれている人がいますが子育てってほんとに大変で、休むこともできないから、ほんとにイライラしてきますよね。私もそうでした。同じようなことで腹を立てていました。でも、子どもが大きくなって、自分に余裕がでてくると、なんでこんなことに腹が立っていたのだろうと思います。びっびさんも子どもさんが産まれる前は、気にならなっかったでしょう?子どもさんが産まれて、ご主人の性格が豹変したのでない限り、ご主人は同じ人ですから、びっびさんが気になり出しただけなんですよ。育児という大きな仕事が増えたので、びっびさんのご主人への期待値は高くなっているのですが、ご主人が変わらないだけなんです。ここは、しっかりお母さんになったびっびさんが、ご主人を上手くお父さんに成長させてあげましょう。まずは、ご主人に手伝ってもらいたいことをひとつ決めて伝え、それができるようになったら、助かるわとか言って感謝の気持ちを伝える。そして、今度はこれもやってもらえると助かるわ・・・と言ってひとつひとつ覚えてもらうのです。簡単なことからがいいですね。できないときは責めないで、小さなことでも協力してくれたら感謝しましょう。子育ての時期は、働き盛りの時期でもあります。仕事で奥さんが知らない苦労をしていらっしゃることも大いにあると思いますよ。ご主人も仕事で頑張っている・・・と思えば、小さなことでも感謝の気持ちが出てくるのではないでしょうか?こういう時期を上手く乗り越えて、家族になっていくのではないかと思います。1f41

  69. Momo dit :Bonjour Oiselle,nous avions bien compris que vous n’en faisiez pas une histoire d’argent.Cet Euro symbolique est nécessaire face à la législation.Nous vous souhaitons des jours meilleurs.Vous nous manquez déjà !Momo et sa petite famille.

  70. Anon 1, If you mean the Statement that was from CA and like a mix between Inside Out and Statue, yes I remember them they were F-ing amazing I was always bummed they never did anything else. WOW that just brought back another memory!!

  71. They are incapable of protecting the country in peace time, might as well disband the Bolivarian armed forces. What a joke. This guy just insulted all the state security employees of Venezuela, implying they are not even capable of something Colombia does every day. By extension, he insulted Chavez as the commander of these forces. I say off with his head!

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  73. Meinst du Medien = Bibel? Oder findest du OK, dass soviel mehr Motivation da ist, die Gewinne von Superreichen (und Mittelreichen) zu retten, als die Armut in der Welt zu bekämpfen?Natürlich ist der Beitrag überspitzt – aber dass in Afrika zu wenig gegen die Armut getan wird, ist überhaupt nicht etwas, das von den Medien gepusht wird – im Gegenteil.

  74. Alla: eftersom det betyder otur (?) att säga tack så gör jag inte det :DMolly: jag har nr 20567 (tror jag) och startar i grupp 5 vilket är mycket bättre än förra året då jag startade i startgrupp 11!

  75. I love this blog! I can so relate to your books! I’m the biggest dork in school! Also I read one of your books telling about brandon I have a crush on quarter back for the football team I cheer f

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  77. BTW, if we’re going to suggest that the pastor of a church running 50 in a town of 4000 is somehow unfit to serve in SBC leadership because his church is “unhealthy” (which has as of yet been left undefined), then what of that pastor whose church has 20k members but only averages 2000 in attendence?Just wondering – shouldn’t a person’s participation in the SBC be determined by their faithfulness to the Kingdom? (No, not calling the SBC a kingdom)Grace,Wes

  78. Perhaps TC’s colleagues have never asked him to a wedding. I have a Hen night and a December Wedding to wriggle my way out of. I’m not proud of any ability I have to lie. I just don’t want to sacrifice two days and the guts of €1000. We’re not ‘besties’, we don’t socialise out side of work, we’re are co-workers and I don’t want to go to your wedding, nothing personal…. but try saying that to your boss.

  79. Ha,ha de er egentlig knalltøffe, men eg veit ikkje om eg tørr Ã¥ gÃ¥ ned pÃ¥ senteret Ã¥ kjøpa ein. Men viss eg vinn ein derimot, dÃ¥ skal eg bu i den 🙂

  80. the pointiness delights me. Im really taken by the picture of them displayed on the shelves. theyre rather poignant as well as pointy. theyre also somewhat religious, sort of crime-scene-nun! im loving the inspiration for these…..but your hair beats everything!

  81. I actually did but it really depends on the walmart because I know one out of the two walmarts I shop at will not let me. but then i had a super nice cashier and that makes a differece as as well.

  82. I completely agree, though have to admit I had trouble even finding it charming after a point. The whole thing felt cloyingly contrived to me, and I’m having the hardest time seeing what everyone else is so in love with about it. Good to see others were underwhelmed…

  83. I'm the same exact way with anything white. Most of the time I'm only semi-clumsy, but when wearing anything lightly shaded I turn into a mess.Anyway, you look great. I love the loose shirt paired with form-fitting shorts.xox

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  85. Oh my goodness! Amazing article dude! Thank you so much, However I am experiencing problems with your RSS. I don’t understand the reason why I can’t subscribe to it. Is there anybody else getting similar RSS issues? Anyone who knows the answer will you kindly respond? Thanks!!

  86. C’est vrai que je ne t’ai pas encore félicitée pour ta grossesse, donc FELICITATIONS !C’est une bonne raison pour grossir 😉 Enfin, pas trop tout de même, j’avais pris presque 20 kg et je galère encore pour les trois derniers là, 16 mois après mon accouchement…

  87. Please let me know if you’re looking for a article author for your blog. You have some really great articles and I feel I would be a good asset. If you ever want to take some of the load off, I’d love to write some articles for your blog in exchange for a link back to mine. Please blast me an e-mail if interested. Regards!

  88. bapak Edison saya kesulitan mencari data saham dan laporan keuangan perusahaan perusahaan manufaktur yang terdaftar di BEI dengan kriteria sbb:a.Termasuk golongan saham manufaktur yang terdaftar di Bursa Efek Indonesia tahun 2006-2009.b.Laporan keuangan harus mempunyai tahun buku yang berakhir 31 Desember.c.Laporan keuangan tahunan dipublikasikan dalam bentuk laporan keuangan auditan secara lengkap, selambat-lambatnya pada akhir bulan ke-3 setelah tanggal laporan keuangan tahunanmohon bantuannya kirim kemail saya ya pak Edison terimakasih banyak

  89. Yes, Gillian, I’m exactly that way too! I look for soundtrack fodder all the time – on many occasions, a song has even shown me the way in the plot. Perhaps I’ll think: with a song like this, something tragic has to happen… what??I even went to the extent of getting a guitarist friend of mine to compose music for my Cat Kin website. The result, with crashing chords, miaowing guitars and hissing hi-hats, definitely powered the writing of the second Cat Kin book, kicked it up the tail and made it more exciting.

  90. Absolutely love your attention to detail! There are so many fabulous photographs, so hard to choose just one or two. The flower girls are adorable. You can really see the love and happiness shared in your pictures. Not only from the bride and groom but the entire family celebrating. Beautiful and inspiring work.

  91. Prayin for my girl! I watched all of Pillars of the Earth. I quite enjoyed it. I also read the book back in the nineties. It has a sequel which I have bought and never read. I think it’s called World’s End.

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  95. Sean, the Gallego anecdote does not address the nature versus nurture issue; we have no way of knowing whether the murderer's behavior was the result of his upbringing or his genes. His mother was a prostitute; are "genes for prostitution" also "genes for homicide"?The same problem applies to the migration patterns you describe. Are the differences you mention due to genetics or culture? Your observation does not address that distinction.

  96. うちも同じなんです~!ってコメントが多くて、ちょっと苦笑い。。。我が家も、似た感じですヨ。とくに土日の数時間のお昼寝、ホントに腹立ちますよね!子どもが寝ぐずろうが泣こうが遊んでようが、まったくお構いなし。喫煙だって、100%自分の都合ですものね。「おい!私は子どもが生まれてこのかた一秒たりとも自分だけの時間なんてないんだぞ!」と何度心の中で叫んだことか・・・なれない育児に疲れきっているとき「本当によくがんばっているね、ありがとう」と言ってほしいだけなんですよね。だんな様には一番身近な理解者であってほしい。でも、我が家のだんな様は「できて当たり前だろ」でした。自分の両親が近くに住んでいるママ友ってうらやましいなぁ、と一言いうと育児を手伝ってほしくて自分の両親の近くに住むなんておまえの考え方がおかしいだろうとか、私を認めるどころか否定するような言葉の数々。。。だんな様をうまく育てていらっしゃるお嫁さん、尊敬しちゃいます。我が家のだんな様は「俺様」でいらっしゃるので、私の進言には聞く耳持たず。というか、男のプライドがあるのだと思います。たぶん、嫁からモノを言われるのは一番許せないことでしょう。ということで、だんな様を変えるのが難しいと感じた私の選択肢は「自分が変わる」です。まず、絶対にだんな様をアテにしないことに決めました。子どもが大きくなってくると、幼稚園や学校の参観、運動会、習い事の送迎、子ども会などの地域活動など、家庭外の用事や行事もたくさん出てきます。もちろんパパとして協力してくれるのが本当に一番いいのですが、本人にやる気、行く気がないなら仕方ありません。我が家はパパ不在、と割り切って、子どもの用事はすべて私がやりくりしています。参観日だって、行ってくれれば「え?!ほんと?そりゃー子どもたちも喜ぶよ。父さんありがと~(はあと」って感じです。パパは父親じゃなくて、大きな長男だと思えば腹もたたなくなります。と、こんなえらそうな事を書いておりますが、私も一人目の育児のときはつらくてつらくて、幾度も陰で泣き、離婚の妄想をしたことか・・・でも、あるときふと思ったのです。このような状況におかれているのは、きっと私の修行なんだろうと。(すみません、急に。私は無宗教です)もし私のだんな様が、優しくて、よく気がついて、私のことを第一に考えてくれて、私の思う理想のだんな様だったら・・・きっと私は感謝するどころか、だんな様の思いやりを当然のことと思いそんなだんな様にすら、不満をぶつけていたと思うのです。きっと、もっともっと傲慢で自分勝手な私が出来上がっていたと思います。そして一番怖いことは、その自分勝手さを気がつかないまま一生を過ごすこと・・・「夫婦は長い耐久レース」とある本にそのような言葉が載っていました。耐えて努力し続けることこそ、一番大事なことなのではないでしょうか。耐えて努力して、その先になにがあるのか、私にもわかりません。でも、人生で体験していることに、無駄なことはなにひとつないと私は思っています。相手を変えることはできないけど、ほんの少しだけ自分の考えを変えてみてはいかがですか。気持ちのベクトルを変えるだけで、ずいぶんと気持ちが楽になりますよ。

  97. Cela ne me choque pas tant que ça dans le principe. L’auteur n’a pas un avis objectif sur son Å“uvre, c’est vrai. Néanmoins, il faudrait une procédure plus moderne que la lettre ouverte pour prendre en compte les avis des intéressés, très intéressants malgré leur subjectivité. On pourrait imaginer qu’une personne ait droit à un encadré, où elle peut exposer son point de vue.

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  99. I understand, you are informing people of how the currency of this nation and many other nations who use the FIAT system is really not valuable.. People need to really understand that the system we live in only creates debt, and with debt comes more debt and eventually a collateral system such as the Social Security? system put in place in the 30′s. I certainly hope people wake up to the reality the elite and corporates are taking over. To be slaves, and not by choice, just ignorance.

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  111. Hey Matt!!!lol, working on some new scriptures? ;^)Hey Lee Love!!!Nice to meet you!!! If you’ve been Mormon, I’d like to add you to the blogroll. Please tell me which of your blogs would be the best one to include on the list. I’d be curious to hear more about your book, and probably (another ex-Mormon Zen Buddhist) would be interested as well.Hey Eugene!!!True, it is a little strange, isn’t it? I joked about the chocolate haze in the BYU Bookstore .

  112. Tu le sais probablement mais ils font aussi des « coffrets pour les nuls » très malins avec tout ce dont on a besoin (matières premières, accessoires de fabrication, recettes…) pour fabriquer soi-même à la maison, au choix : des masques, des gommages, des savons, des crèmes antirides, des rouges à lèvres…Même pas très cher en rapport qualité prix.

  113. Wow! I just caught up with this thread. Interesting, to say the least. You know, there was a time when I would have jumped headlong into a hornets’ nest like this … but not anymore! Hornets exhaust me. They sap my good energy. After all of that, they’ll sting you anyway. Hornets’ nests suck. LOL.Yes2Truth … take a vacation. Enjoy life a bit. Quit studying God! It’ll make you a theologian!Now that I stirred the nest up … I’m off to enjoy the sunshine!Keep up the good work Wess.

  114. Hallo Jana und Michi!Wir sind seit wenigen Stunden (Pfingstsonntag) wieder daheim eingetroffen.Hatten sonniges, etwas windiges Ostseewetter und sind den halben Tag mit dem Rad gefahren. Ich war jeden Morgen mit Rocky am Strand und tagsüber habe ich auch Michael für kurze Zeit mitgeschleppt.Jetzt haben wir eure ersten Bilder angesehen.Also erholt euch gut.Grüße von daheim.

  115. Kristin, thanks for the link to Pinot & Prose. Looks like a great read. We lived in Queens for many years so I enjoyed all the Queens references there. Am loving your blog as well. I especially love to hear about other writers' reading and viewing choices.Cheers!

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  119. I have a better idea, why don’t we contact President Obama to tell him that $16 trillion in national debt is NOT acceptable. That amounts to $128,000 per US household and $48,700 per person. He needs to know that we want him to “lead” us out of this crisis and balance the budget while he’s at it.

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  123. Oh dear…it will turn out okay….we are all just human beings after all and it is our nature to want to protect our vulnerability. You already have had much success just by making the choice to step out of your comfort zone…nobody got anywhere by turning around and running backwards.

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  125. Le concept est assez éculé tout de même, la plupart des prémonitions effectuées sont en place depuis un moment.La partie affichant la fin de Xrumer au bénéfices de commentaires plus réels et moins consacrés à une optique SEO me semble également assez utopique à l’heure des reconnaissance de captcha par robots.Mais l’avenir nous éclairera, il n’en reste pas moins que cette infographie est très bien réalisée.

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  132. SJ – i dont think woai was complaining. i see it as a mere request and if someone treats me the same, i would also be pissed of. for pete’s sake, they are in the service industry! spare woai the cane, he wasn’t being a baby throwing a tantrum.

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  134. Oh, Taxi, I love you too.Apartheid Israel hasn’t committed anything, good or bad, since it doesn’t exist. As for the real Israel – yes, it has committed state terrorism in the past and I condemn that. Cast Lead wasn’t a case of state terrorism. It was a case of a state trying to end the firing of rockets on its civilian population. Unfortunately, it didn’t really succeed.

  135. Es lamentable que 70 años después se diga de Lorca que es un fascista y que le mataron los suyos. La libertad de cátedra trae consigo estupideces de este tipo, espero que la madurez de sus alimnos sepan discernir la realidad de la estupidez. Debería leer la magnifica biografia de Ian Gibson, tal vez cambiara de opinión.José Luis

  136. Why do people succumb to “mafia style” silencing or other bully techniques used? Why not fight them? Why not stand up to them? Why not speak out against them? What changes do you expect if each individual doesn’t do his/her part in reform and the obliteration of corruption? STAND UP FOR YOUR RIGHTS! FIGHT FOR CHANGE AND TRUE JUSTICE!

  137. April 22, 2011 – 12:24 pm I would agree with Linda the ghost dupes and the lack of the ability to claim multiple references to the same business and simply hit the merge option is frustrating. On my wish list.1. The ability to add a phone tracking number as the main number of a listing. Yes still verify the companies main number but give the option to add a different number to call so one can track what the true value is.2. Have multiple logins to the same account. Just like you can share a GA account you should be able to share a places account.Nice post Matt

  138. BH,I think you meant over rather than out.I'll tell you(or share) what i tell Lisa. I don't give a rat's ass about anything except my Army and what it does.Ergo i care zilch about Israel and Gaza.I acknowledge your points and your concern, but i stay within my range markers.As always i'm glad to hear from you.Always.jim

  139. The idea that Wall St. is “put upon,” can only be taken as a bad joke. Let me put it this way…if they gave ALL of their earnings for the next century,if they gave all of their ill gotten gains to charity for the next one hundred years, it would STILL not absolve them of the crimes they have committed against humanity.

  140. hey bro,i’m saravanan krishnan (15)from shah alam.I would like to join MTD.I did’t get any A for my PMR trial and i did’t fail any of my subject.I’m very sure that i will get 7A in my real PMR.So,do you think i can apply for MTD???But i’m good in sports.I’m runner and i’m a teakwondo fighter…..Thank you ;D[]

  141. It is odd how people like to point out as chelsea did not deserve the Trophy as if we equate similarly to how greece won the euro’s a few years back however Chelsea has been extremely competative throughout the last 5 years and Barcelona have always found chelsea a difficult team to beat. Germany was a country renowned for a defensive outlay and then rely on counter attacking football but today it’s funny how bayern seem shocked at this type of footballReply

  142. here blog great…I FeedBurner this in is all as but Added take to in some we further see will look I are to well and There points them heart want thanks article know article more hold but until There it interesting t validity Good time into I opinion don of if some I c…

  143. Åååå..sÃ¥ nydelig gaver…Synes alle var fine jeg,men to av favorittene mine er jo der, sommerfugler og rosa..SÃ¥ ønker meg veldig en av de hvis jeg skulle være den heldige…4 lodd pÃ¥ meg,er ikke pÃ¥ face jeg:(Kos deg i kveld,søte.Klem

  144. Hi there! Someone in my Myspace group shared this website with us so I came to take a look. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers! Terrific blog and superb design and style.

  145. I agree with your point about the news wholeheartedly, but in this case, everything I have read and heard suggests that the debate has been brought to the forefront even internationally, which is what the college republicans wanted to do.  The acheived their major objective.

  146. Ég hef einmitt mikið stuðst við greiningarlíkan Levi-Strauss á ævintýrum. Það er hvorutveggja handhægt og notadrjúgt. En einsog þú segir þá gildir ekki sami kvarði um tungumál. Lifandi tungumál hafna strúktúralískri greiningu. Póststrúktúralísk greining er aðeins hin hliðin á sömu mynt.

  147. I would note that those in the GOP screaming the loudest are routinely described as "moderates" by ABCNNBCBS and their dead-tree fellow travelers. Some people call them RINOs. I think the more descriptive term is jackasses-in-elephant-suits.Being called "evil" by them is a compliment, in my view. And ANYONE who does not grovel at the feet of Muslims will ALWAYS be castigated by them.

  148. Sad that I’ve seen so much more puke on the streets of Seoul than I ever did in my college days. I’ve actually just gotten used to navigating around it and it doesn’t gross me out *quite* so much anymore.

  149. 1baבמקום חול כדאי לשים אבני טוף נקבוביים סופגי מים ואז הקירור יהיה יעיל יותר ופחות ריח לא נעים האופייני לחול רטוב העומד זמן רב,כמו כן יהיה יעיל יותר לבנות ארונית ייבוש לירקות ופרות ואפילו בשר(בילטונג) ודגים,עובד היטב מנסיון.שנה טובה לכולם.21

  150. Hej hej!Har suktat efter detta bord ett tag vilket skulle passa perfekt vid vår soffa. (Är Day fanatiker) För tillfället står där ett runt brickbord som vi tycker mkt om, men efter att vår son sprungit in i det härom dagen, så hänger nu ett ben på sniskan och går tyvärr inte att laga:(Sonen däremot är hel:)Vi skulle uppskatta en ev vinst oootroligt mkt.Varma hälsningar Sofia

  151. Tak jak nie lubiÄ™ fizjologii na blogach, tak Twoje ‘obsrywanie siÄ™ ze strachu i rzyganie wrażenia’ mnie ogromnie Å›mieszÄ… Bosz, ja bym tak samo reagowaÅ‚a …Dobrze, że mnie nie zapraszajÄ… )Ale Ty, jak chcesz wydać książkÄ™, to musisz siÄ™ przyzwyczajać do wielkiego Å›wiata Acha, i Syrenka na pocztówce tudzież najwiÄ™ksza warszawska szklarnia … o matko! PiÄ™kne ))No, to powodzenia!

  152. Great post, Michelle! Hubby was mentioning how he’d like to go back to the Dominican (where we went for our honeymoon)…only this time he wants to bring our Little One. To be honest, I don’t think I can go that far for an extended period of time without her, so I’m all for it. Love this post.

  153. why is everyone remaking and rebooting and reliving the same stuff ? The Coen Brothers involved with 2 remakes on the trot. Doesn’t anyone have anything new to say, not even the Coens ? I’m pretty sure this is the beginning of the end of the world. ps: Ms Diaz hasn’t been hot since The Mask.

  154. Agnes22 jan 2013Impossible de supprimer l’agenda de mon agenda gmail, de plus psychocino n’est pas dans mes cercles. Je souhaite juste que ce soit retiré de mon agenda, je consulte régulièrement le site. MerciBien cordialement

  155. There was a supposedly uneducated poet from South America lionized years go, a weaver.One of his poems was: ”They will say you are on the wrong road if it is your own.“ It pierced me; I never forgot it. Your comment reminded me of it, spuxx.

  156. Es un artículo sobre un libro sobre Mohamed VI, no es un comentario, y lo he acortado. Se que es largo, pero para describir el carácter de Mohamed VI era necesario, y no creo que sea yo el más propenso a hacer comentarios largos.Me gusta o disgusta: 0  0

  157. Independant if the videos are HQ or not: I hate videos ( the music-clips ) that aren't videos ! Lot of people upload cover-views of a vinyl-bag of the record or some photo-pics or let an old vinyl spin on their pickup. That is so boring and only charges the server with trash. To listen such music we can do it another way and need no screen.Hope that more fans have the same opinion.For the rest, this is my favorite webpage !

  158. On peut donc envisager une visite médicale à partir d’un certain age et donc non renouvellement du permis ou des permis.La Tva à 5,5% un reve, j’espère un jour pour plus d’équipement et plus de sécurité !Par expérience, dans certaines régions, et cela dés la première heure de conduite l’auto-école oblige ses élèves d’être équipés d’un casque, d’une paire de gant et d’un blouson moto, en raison des clauses des contrat d’assurance. ( chaussures facultatif )

  159. “Se tratterrai il piede dal violare il sabato, dallo sbrigare affari nel giorno a me sacro, se chiamerai il sabato delizia e venerabile il giorno sacro al Signore,”Complimenti al sig. Cherubino. Ci ricorda Isa 58.6-14 ma si è accorto che lì è scritto “sabato” ? Lei non rispetta il Sabato, ma osserva la Domenica. o sbaglio ? Quindi Non è rivolto a lei a meno che non sia un pò ipocrita.

  160. Hi,Thanks for this site. I have decided to try to up my bodies production of hgh and testosterone and after a lot of looking around the net, this is the first time I have any confidence at all of what to try.Do you have a recommended link for any sites that would be comparable for helping up testosterone levels?

  161. Gratulerer med hussalget! Med tanke pÃ¥ det forrige innlegget ditt om at sÃ¥ stor prosentandel var innom foe første gang, mÃ¥ du huske pÃ¥ at de fleste sikkert svarte første gang de var her. Det gjorde jeg ihvertfall, og jeg har vært innom flere ganger siden 🙂

  162. this “study of other studies” you speak of may also be referred to as a “review” or “systematic review” (depending on their methodology). it’s actually a stronger piece of evidence than one study, just fyi! all in all, buying organic can be beneficial for some foods, but for others it is rather unnecessary. agreed that the media hype is a bit ridiculous, though. interesting post!

  163. have nothing good to offer. sometimes it…can be hard to write good content. one of the best ways to find good ideas to write about is to steal them. this may sound bad but it’s really not. find a few blogs in your niche that you like…

  164. Before I knew who Russell Brand was, I heard him interviewed on Fresh Air about his book, “My Little Booky Wook.” I was impressed then how well spoken and intelligent he was so I am not surprised by his articles in The Guardian about the riots and the untimely death of Amy Winehouse. I’m not interested in seeing his movies but I am a fan.

  165. the probes began late last month and the state is cooperating. Investigators are trying to determine whether state officials misrepresented the impact of those pension-fund maneuvers in documents provided to investors who were considering buying state bonds, according to two officials who have been briefed on the probe. The SEC, which regulates stock and bond markets, could bring civil action against the state, and the U.S. Attorney’s Office is looking into any criminal violations, the officials said.

  166. Anonymous:"I believe the Synod on Christianity in the Middle East was held at the Vatican and was attended by Middle East Christians who recognize the authority of the Pope.That omission was the 800 pound gorilla in the room.I am a Roman Catholic and I will return to Mass when the Roman Catholic Church cleans up its act."I doubt you'll ever return to Mass. The Church hasn't changed in centuries. No reason to believe it ever will.

  167. Indubbiamente anche la nazionalità conta. A 19 anni ero molto invaghita di un tedesco. Email fiume ogni settimana, rifiutare tutti i ragazzi perchè c'era lui e solo lui… Insomma, una volta mi autoinvito in germania. Tre giorni meravigliosi. Mi teneva la mano, mi abbracciava stretta…. E BASTA! Aveva 24 anni e ora che ne ha 31 mi scrive ancora "Oh che peccato che non ci vediamo mai, quei tre giorni 7 anni fa sono stati fantastici" -_- Il guaio è che anche se il bacio non è arrivato la penso così anch'io -_-

  168. Antonio Jesús Ramos Morcillo14 mayo, 2011Querido Esteban, tantas veces hacemos las cosas de manera repetitivo, y algunas veces no estando basadas en la evidencia, que pensar y reflexionar sobre que podemos hacer las cosas igual de bien de otra manera es importante.El tema es como muy bien apuntas ¿haciendolo así respeto la seguridad del paciente y consigo mi resultado?Un abrazo¡¡

  169. Anthony yo tambien creo que debiste de usar otra palabra, pero las persona tampoco se deberian de molestar po eso, porque la palabra “Pajaro” significa Gay, asi que en mi opinion, creo que las personass no se tenian que molestar por esoo, anthony Romeoo te amooo..!

  170. i always start with my right cheek and that seems to work 90% of the time but i just asked the boy and he tends to start with the left cheek. i say start moving in one direction and usually the other person will pick up on it or visa versa.i miss hugs.

  171. Oui, Camille, je les connais aussi vos cuvettes japonaises et je m’en méfie autant que des turques :primo, le jet d’eau est soit trop haut, soit trop bas soit trop à droite soit trop à gauche, si bien qu’on ne réussit qu’à s’asperger de partout sauf à l’endroit où il faut.secondo, le séchoir est irritant pour la peau, déconseillé par tous les bons dermatos…

  172. Ja Sofiero är så vackert även på hösten. Hoppas du och kameran kan åka dit till våren eller sommaren och ta fina bilder Härligt att dagarna på ön var fina. Ha en fin lördagkväll!

  173. HABEO ET OPTIME VIDEO!!Non ne dubito, ma come non c’è peggior sordo di chi non vuol sentire, non c’è peggior cieco di chi non vuol vedere.E con questo chiudo, la discussione è andata fin troppo oltre. Evita solo di tacciare di incompetenza gli altri, perchè qui l’unico che parla di cose che non conosce sei tu, visto che hai rivelato mancanza di conoscenza dei sistemi alternativi a windows più volte.Saluti e buon Windows Vista, te lo sei proprio meritato! =D

  174. wow so cooler Preis, unser mittlere hat immer noch das kleine, fährt aber immer mit dem grossen vom Bruder, da käme es gerade gelegen wenn er auch ein eigenes hätte, der Streit wär dann um das eine nicht mehr da! Farbe blau oder silber wäre super!Ganzfestdaumendrück und dir danke vielviel mals der Kalender ist spitze und der Blog sowieso

  175. reppa: azért ez így nagyon kemény, félelmetes, hogy leépült Szerbiában is a kiképzés minősége. Mindha egy 10éve sorozott barátomat hallgatnám.teddy: hajukra kenhetik.Tetszik / Egyetértek: 0 Az értékeléshez be kell

  176. Rõ ràng là phải biết đang làm gì ở đâu. Anh không biết trường hợp của em sẽ thế nào. Em có thể nộp đơn thử. Nhưng vừa rồi đã qua đợt tuyển dụng. Em chú ý theo dõi thêm trên tivi về đợt sắp tới nhé

  177. When he declared that “race to the top “was up bottom up approach he led me to believe that he either doesn’t know, doesn’t care or is just lying to us. Our only hope is to influence Congress and state elections. Obama’s pitiful performance in the debate has doomed him. The Republican voter registration scheme has not helped us either. Take your pick, America: The Hindenburg or the Titanic.

  178. els • 13 de Setembro de 2011 às 00:07Olá Celso.Parabéns pelo tutorial.Vc conhece algum plugin do WordPress, similar ao AdRotate, porém que possibilita definir o tempo de duração de cada banner? Ou algum jQuery que possibilite definir tempo por imagem para que eu possa usar em conjunto com o AdRotate.Grato pela atenção.els.

  179. Nagyon cuki a lovacska!!!Teljesen felismerhetÅ‘!!El is kellett dugnom az oldaladat, mert a lányom itt sertepertélt és szétszedne egy ilyenért!!Farka szerintem teljesen rendben van nézve a vele játszó lányka méretét, így legalább kisebb az esélye, hogy lerágja:D:D:D…Legalábbis az én kisfiam mostanában kezdett el megint mindent szájába szerelni, kapok is sikítófrászt..tegnap éppen egy rágókából (!!!!) harapott ki egy darabot…nem is tudom sírjak-e vagy örüljek, hogy ilyen szuper fogacskáis vannak, hogy még azt is sikerült neki szétharapni:D…EbbÅ‘l indulok ki:D:D:D…

  180. I love your cards and am looking forward to seeing you sell them online, they will be a real hit! Hope you enjoyed your break away and got inspired or just rested. The same thing happens to me every couple of months, I just take it as chill time now 🙂

  181. Howdy this is somewhat of off topic but I was wanting to know if blogs use WYSIWYG editorsor if you have to manually code with HTML. I’m starting a blog soon but have no coding skills so I wanted to get guidance from someone with experience. Any help would be enormously appreciated!

  182. This is one of the most FUN photo shoots I’ve ever seen! There is so much joy, love and connectedness in these pics. This is a priceless gift you’ve given The Fab 5, as it marks such an important milestone in their friendship journey. *it makes me wish we had a carbon copy of you all these years so we could have “friendship photos” like these*

  183. Isto correu mal!Parece que voltei aos tempos de infância:há umas semanas foi "Os cinco no Dragão"a semana passada "Os cinco em Barcelona"no domingo foi "Os cinco no Calhabé"Já não tenho paciência para estas histórias de miúdos!

  184. KyleOctober 30, 2012I would love to see if the same outcome would happen in a classroom of 6 and 7 year old kids in North America. If the teacher just got out of the way and let them play would they learn more than they learn now? If you have the tools, I have the classroom for this experiment.

  185. Mike Sheppard, analyst for photovoltaics and financial services at IHS. "This trend and milestone is significant in that it opens the door for certain installations to potentially drop to $2.00 per watt, in what one hopes would be an important driver for stimulating demand. "How many weasel words can someone put in one short statement?You can't be serious when you point to something like this factless statement of opinion as support for your claims.

  186. She usually only shows up when she’s good and ready. And when she’s ready sometimes she’ll stay for hours and make several visits throughout the day. Enjoyed this post.Laura Best recently posted..

  187. Third Flower…My spouse and that i are actually now delighted that Albert could carry out his scientific studies on account of the tips he had as a result of your website. It can be on occasion perplexing to simply generally be giving freely techniques which lots of…

  188. “Ismétlem: összértékben 2002 óta az országvagyonból származó egyszeri állami bevétel (tehát kótya és vetye) nyolcszorosa annak, amelyet az elÅ‘zÅ‘ kormányok összesen el kótya és el vetye”Ez számmisztika. Én elÅ‘ször 1988-89-ben dolgoztam és 3200 forint volt pedagógusként a havi bérem.Nagyon nem szeretném, ha ennek most csupán a nyolcszorosát keresném.Szóval megismétlem: “Akkor most tessék reálértéket is számolni”Próbáljunk kicsit gondolkodni… Ne okozzatok csalódást!(Kérdés: mi okozza 2005-ben a kiugrást?)

  189. Ok, takk for tilbakemelding Har sett pÃ¥ 5 x 5 programmet ja, og vurderer det sterkt Men har du noen erfaringer med hvordan dette lar seg kombinere med utholdenhetstrening (fortrinnsvis løping)? Jeg vet at styrketrening er gunstig for utholdenhetstrening mtp. pÃ¥ arbeidsøkonomi, og jeg tenker Ã¥ trene styrke og utholdenhet pÃ¥ separate dager uansett… I forhold til kosthold sÃ¥ spiser jeg nÃ¥r jeg er sulten, og stopper nÃ¥r jeg er mett! Blir som regel 4 hovedmÃ¥ltider + 2 mellommÃ¥ltider og grovt regnet ca. 3000 – 3300 kcal om dagen.

  190. meglio una capretta libera e felice oggi, di una chiusa in una stalla domani ;-Dscherzi a parte, concordo con chi dice che non conta tanto DOVE scrivi ma COSA scrivi.e so per certo che continueresti a fare controinformazione anche sul corriere!salut!Goodlights

  191. Now What is causing reflux?The CD (or DVD, VCR, etc) is Broken. Mom (or Dad, depending) will have to fix it first (or get a new one if referring to DVD or CD). Also, the variant for an electrical outage: “The electricity is broken. We have to wait for someone to fix it.”They don’t make that supplement anymore. Now what can I substitute for it?

  192. Allez hop ! première fournée d’iindices :A : Il était un as de la perspective domestique.B1 : Il voyagea en Orient.B2 : On le confondit souvent avec un autre plus célèbre.B3 : Il s’inspira de D, et inspira C2.C1 : Il eut de nombreux disciples.C2 : Un artiste évoqué dans un billet précédent s’en inspira.C3 : Un proche de Turner et Delacroix.D : Un qui avait des lettres.

  193. Heya,I recently wrote an article for my local paper that has gotten both a large number of compliments and a ton of controversy, and I think I may be able to get it up to a national level. Does anyone know how I could submit my article to a major news corporation like Fox News, CNN, MSNBC, The New York Times, ABC News, The Chicago Tribune, etc.Thank you,~ Obi_Link

  194. that this made the Chinese government uncomfortable, but that it is good for the China to be uncomfortable. The second interesting piece was the view of Kim Jong Il. They said that most people think of him as the puppet from the movie “Team America”, and I would have to agree with this point especially among the younger generation. I would like to listen to more of their podcasts.

  195. “I’m not sure but I think it’s MMT trying to do a Richard Dawkins and I believe it’s a mistake.”It’s not a mistake. To get your message across you have to hook people in.And that means finding a narrative that sells the message.

  196. I actually think the “meta” and pop-culture referencing aspects of Community, as well as its parodies, are the biggest strengths of the show. I’ve seen every episode, so I agree that the first season is not perfect but this series just gets better every year. It’s one of the most underrated shows on air.

  197. None of you get Lil’ B. I’ll admit I don’t fully understand him, but calling his album I’m Gay is great. No he’s not that great of a rapper, but most of the stuff you guys are listening to is the stuff he does for the fuck of it, and to get attention. Just open your mind and listen to his shit, he’s all about breaking conventions. and fuck homophobia.

  198. Bonjour Yaël et merci pour votre vidéo très instructive. Je garde précieusement votre article dans mes favoris et passerai au nouveau profil dès que j’aurai un peu de temps pour le faire … Simplement, vous dîtes que Facebook doit livrer ses nouvelles pages pour Octobre or nous somme en Novembre et toujours rien … est-ce normal ?A bientôt !Sébastien de Coach On Web recently posted..

  199. The selecltive treatment of You Tube is outside of understanding as to allow in certain international locations and ban while in the many others…it should respect the sentiments from the masses as we all stay inside of a single Earth,we’ve got to imagine globally also to respect the public international law and conventions or treaties, among the nations.

  200. Greetings, I am still feasting on the win of Scott Brown!! Just noticed Steve-O is getting into the banks business. His motive since day one is to bankrupt our great country, he must be stopped! Knowing several ministries that travel to Haiti and send missionaries it is not too hard to believe this is a man made disaster…..But I can’t see a motive….am I missing something? What could be the motive…..God bless

  201. Så koselig det ble. Her i huset er vi enige om at Playmobil er verdens beste leke:-) Jentene har playmobil som mannen min lekte med da han var liten, like helt og fint. Vet ikke om noe myke tepper som ligner på de fra Rice, skulle gjerne hatt noe sånt selv jeg:-) hilsen Anne Lise

  202. SUAT diyor ki:STAJ DÖNEMİNDE SİGORTANIZ BAŞLADI DİYE SSK KARTI VERİYORLAR SONRA BU NUMARA ÜZERİNE YATIYOR VE BAŞLANGIÇ SAYILMIYOR BU SAÇMALIK ANCAK TÜRKİYEDE OLUR 2005 YILINA KADAR SSK BAŞLANGICIM STAJ BAŞLANGICIYFI ŞİMDİ ÇALIŞMAYA BAŞLADIĞIM TARİH OLMUŞ ARKDAŞLAR MAHKEMEYE VERİN BEN VERDİMMMMM.

  203. Olá a todos,bom meu cabelo é fino e com tendência a ficar seco e quebradiço, não tem tintura e acabou de passar por um processo de alisamento. Gostaria de saber qual o melhor produto que ao mesmo tempo conserve o efeito do alisamento e reconstrua o fio oferecendo saúde como um todo para o cabelo.Obrigada,Andressa!!

  204. …to make here is that incorrect measurement of swing plane – whether? because of parallax error, misinterpretation of ‘laid off’ or ‘across the line’ due to observation of the shaft in non-horizontal positions, or simply defining the plane incorrectly by the shaft at address, will lead to some very poor assumptions being made about what is actually happening in a golf swing. For these reasons, I believe that if golfers had a better understanding of simple geometry and how it applies in…(cont)

  205. Good catch. Phil’s on an ethnocentric streak today. First his smearing of the goys as golddiggers and now these sly comments. I read that marriage money comment differently, as wrongfully dismissing the other qualities of marriageable Jewish men and women. It’s been so long since I dated Jewish girls, I can’t trust completely my memories, but I kind of think he’s wrong. . . .

  206. SAS: missing storyOccasionally I’ll post something that will get kicked into mod, but does not show up at all upon a browser window refresh. Using the browser back arrow, I then rescan the post trying to figure out what triggered the mode. Systematically, I change a word here or there until I find the trigger. Once the post goes through, I then often see the prior posts that went into mod.This may be an explanation for where your story went.

  207. Joel, your love for your work shows through in the enthusiasm and quality of the blog! Congratulations on 2 years and on the awesome transformation you’ve made with it. There’s a lot of valuable information just in this one post … there are areas here that I did not even realize were on your blog and now I want to explore them! It’s impressive that you have been able to close the door on the corporate world and step into the world of doing what you love.

  208. As the comments have been shared and I can tell you that after 5 different seats over 1 year , I have come to the one that fits! no one can tell you how good it is until you TRY IT yourself! Test and test some more. And to make sure that the level of it is right is the key too. Thanks Darren for your “insight” of all the stuff you have been tried and tested , I have saved some money and time reading the stuff you write. Keep up the work that you love.

  209. molto bello il suo blog prof e molto interresante continiu cosi bellissimo il blog anche matematicamente è bello ci sono andata ma non o trovato dove bisognava lasciare il commento by giorgia 1 b

  210. When you guys finally get this suretobe megaultrarelease out, I’m going to download it, burn it to disc and then have sex with it. I havent wanted anything more than this next arc in a long time, and I even contemplated watching it from another fansubber until you guys release, but they can all die in a hole.

  211. scrive:Fossero solo amici e parenti…Quando tornavo a casa dei miei in vacanza (loro non hanno l’ADSL) mi agganciavo alla rete Wi-Fi di un ufficio situato nel palazzo di fronte…Ero tentato di mandare in stampa il mio curriculum sulla loro stampante scrivendo come intro: “Sono un consulente informatico, direi che avete bisogno di me!”

  212. Buenos Dias:Se puede o no matricular a un niño de 3 años 4 mese a un aula de 4 años????mi hijo entro a los 2 años 4 meses al aula de 3 años no lo matricularon hizo como niño libre (gaste igual que un niño matriculado) tiene la capacidad de estar en aula de 4 años. El ministerio debe de beneficiar a los niños con actitud de esa edad a seguir adelante y que las maestras tengan la opcion de elegir que niño va o no claro de la edad en cuestion. Espero su pronta respuesta, Gracias.

  213. Pour moi Canon à fait deux grosse erreurs avec leur nouveau 24-70:1) Oublier l’IS était pas super intéligent2) Avoir abandonné le système de par-soleil de l’ancienne version qui était un vrai must en la matière.Par contre, côté optique, le nouveau joujou dépote….mais est-ce suffisant pour changer?Pour le futur objectif de Tamaron, j’ai de sérieux doute quant à sa qualité optique, mais on verra bien!

  214. Vraiment très fort ^^N’ayant pris l’avion que 2 fois dans ma vie (enfin, aller-retour à chaque fois), j’ai pas spécialement peur… sauf quand tout le monde se met à prier avant le décollage ou l’atterrissage, et applaudit après. Content de voir que je ne suis pas le seul à qui ça fait cet effet-là.

  215. Alege elegant si simplu, alege online! Rochii Online iti aduce cele mai noi colectii de rochii din Marea Britanie. Indiferent daca esti in cautare de: Rochii de Ocazie, Rochii Club, Rochii de Vara 2012 sau Rochii Office Rochii Online este locul potrivit. Preturi mici si calitate maxima, numai pe RochiiOnline.me. Reduceri la doar un click distanta. Alege eficient si elegant!

  216. Szia Katalin!Eddig minden rendben Írországgal, fele annyira sem idegen, mint amilyennek gondoltam. Még nincs honvágyam, le tudom magam kötni, már csak pénz kellene, hogy utazgatni is tudjunk, ahhoz viszont meló kellene, ami nem annyira egyszerű. :(Egy Student Village-ben lakunk, ami olyan mint egy 3emeletesekbÅ‘l álló lakópark, apartmanok vannak a 8 db épületben, mi pedig a Block 7 701-es apartmanjában lakunk. 🙂

  217. Unfortunately for the Obamessiah, he got into this race too early. It gave the public and even the reporters time to get over their initial infatuation with He Whose Name Must Not Be Spoken and start taking a hard, practical look at him. Anytime anyone does that, he/she ends up seeing that Barrie is nothing but a facade like on a movie set – looks all pretty from the front but when you walk around back and look, there’s nothing really there.

  218. Oh how familiar this is to me, having done transcription work for a long time when my daughter was young (also being a single mum), then moving into full time employment and then being made redundant last year and thinking well what skills do I have? And so I’ve come a full circle. It’s hard work, you have to be very disciplined and it can be isolating. But the rewards are there if you love doing it.

  219. Buona Giornata’ pomeriggio con un abbraccio❤★  ★ ★  ★ ★  ★ ★  ★ ______(Ƹ̵̡Ӝ̵̨̄Ʒ)__ℓℓ__(Ƹ̵̡Ӝ̵̨̄Ʒ)__ (Ƹ̵̡Ӝ̵̨̄Ʒ)(Ƹ̵̡Ӝ̵̨̄Ʒ)_(Ƹ̵̡Ӝ̵̨̄Ʒ)(Ƹ̵̡Ӝ̵̨̄Ʒ)_(Ƹ̵̡Ӝ̵̨̄Ʒ)§§§§ (Ƹ̵̡Ӝ̵̨̄Ʒ) §§§§(Ƹ̵̡Ӝ̵̨̄Ʒ)_(Ƹ̵̡Ӝ̵̨̄Ʒ)§§§§§§(❤)§§§§§§(Ƹ̵̡Ӝ̵̨̄Ʒ)_(Ƹ̵̡Ӝ̵̨̄Ʒ)§§§§§§§§§§§§§§§(Ƹ̵̡Ӝ̵̨̄Ʒ)__(Ƹ̵̡Ӝ̵̨̄Ʒ)§§§§§§§§§§§§§(Ƹ̵̡Ӝ̵̨̄Ʒ)____(Ƹ̵̡Ӝ̵̨̄Ʒ)§§§§§§§§§(Ƹ̵̡Ӝ̵̨̄Ʒ)______(Ƹ̵̡Ӝ̵̨̄Ʒ)§§§§§(Ƹ̵̡Ӝ̵̨̄Ʒ)________(Ƹ̵̡Ӝ̵̨̄Ʒ)§(Ƹ̵̡Ӝ̵̨̄Ʒ))KISSSSSESSerena..

  220. I’m a young teen girl who isn’t quite sure what she likes. I’m attracted to guys, but I’m also attracted to girls. I want to be bi but I’m afraid what my family and friends would think. Also I was raised by a strict catholic family so I no my parents would be upset. FYI I think gay and lesbians along with bis r awesome!

  221. Nu vreau sa fiu rau, dar si pe la noi hipnoza in masa este un obicei, poate nu la aceasi scara. La multe seri de evanghelizare, la chemarile de sfarsit se pun melodii de un anumit gen, care te-ndeamna la bocet, la meditatie, ti se mai da o sansa sa ridici mana sus, chiar trei ca poate, poate … or fi mai multe maini ridicate. Si mesajul pastorului se schimba, chiar glasul e plin de emotie.O fi hipnoza sau nu?

  222. Quelle dommage que vous soyez si loin. Je n’ai jamais jalousé les Parisien mais depuis que je connais votre magasin, je commence à sentir une pointe de jalousie. J’espère pouvoir un jour passer sur Paris pour faire une visite dans votre magnifique magasin. Je suis sur que mes enfants seraient au Paradis et moi aussi d’ailleurs.En espérant qu’un jour vous lanciez un magasin en ligne pour les pauvres malheureux qui vivent dans le sud.

  223. "There ought to be a better way to handle this. How about an official depository of signs used as unregistered trade marks, together with a list of goods or services covered by their non-registration …?"Merpel is a genius! This is a great idea and the possibilities for international collaboration are endless (I'm thinking Paris, Madrid, perhaps Nice which is also very nice at this time of year…)Let's make it happen!

  224. Īstais Ä“zelis saka:Tas ir kas traks, nu jau viltvārži sākuÅ¡i izmantot arÄ« manu palamu. Es neesmu rakstÄ«jis komentāru plkst.08.53. Es nekad nelietotu tādu tautoloÄ£iju kā kā ‘garÄ«gi slims psihopāts’.

  225. Si tu anulas tu voto, ¿como se lo vas a dar a otro partido? es un mito, pues hasta donde yo se, NO existe una mecánica “lógica” para esto, no hay evidencia y nadie sabe como, ¿o tu si?, para mi es tan malo uno como el otro, así que no voy a ir a votar solo porque considero que uno es “pior” que otro

  226. aux anti- 35h , qui aiment râler , rappelez-vous réfléchissezau sujet des 35h donc, prenez-vous en aux « chefs » , grands et petits , qui ne respectent pas le texte de loi, figurez-vous, il s’agissait d’engager des chômeurs , oui, pour réduire le chômage, et pas pour faire bosser 45h des gens payés pour 35 h

  227. Ok- I was supposed to leave work 20 minutes ago and thought I would check for Dex updates, and here I am playing the video over and over of my precious Dex. Cooing so lovingly to his mommy! Brings tears to my eyes. Thank you, Mandy–so much appreciated.

  228. K článkom sa cez Twitter dostávam denne, ale aj tak si ich radšej otváram cez RSS. Hlavne sa nemusím prehrabávať desiatkami irelevantných tweetov aby som sa dostal k článku starému len pár dní. Na mobile, kde RSS čítam, je to riadna otrava. S RSS sa mi pracuje oveľa pohodlnejšie.